Food Diary /Weight Loss Notes

03/28/12

breakfast

Great grains cereal with silk almond milk 

lunch 

pasta. chicken kabobs and salad

slice of homemade lemon cake 

dinner 

meatball tajine with whole wheat bread

another slice of homemade lemon cake

chocolate cheerios with silk almond milk 


3/20/12

Breakfast: 2 bowls of great grains cereal with fat free lactaid

Dinner: Shrimp and Salad with some croutons and honey dijon dressing and a diet coke 

I didn’t eat much today because I woke up really late and I had a lot to do 

Food Diary /Weight Loss Notes

03/28/12

breakfast

Great grains cereal with silk almond milk 

lunch 

pasta. chicken kabobs and salad

slice of homemade lemon cake 

dinner 

meatball tajine with whole wheat bread

another slice of homemade lemon cake

chocolate cheerios with silk almond milk 


3/20/12

Breakfast: 2 bowls of great grains cereal with fat free lactaid

Dinner: Shrimp and Salad with some croutons and honey dijon dressing and a diet coke 

I didn’t eat much today because I woke up really late and I had a lot to do 

About:

losing that last 15 pounds is tough. but i will get it done. this is my diary

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